Category: Vitamins

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Vitamin A or Beta Carotene Supplements?

A customer wanted to talk to me today about the amount of vitamin A she was consuming daily.  She had just read an article that talked about vitamin A being toxic in the body. ...

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Benefits of Vitamin C

Vitamin C is something that everyone should be taking daily.  Mostly, people know it as an immune booster and start taking it regularly in the winter months, but it is so much more. Vitamin...

Echinacea & Goldenseal for Sinusitis 2

Echinacea & Goldenseal for Sinusitis

Sinusitis is inflammation of the sinus cavities.  They become clogged when too much mucus builds up and they cannot drain efficiently.  Pressure builds in the sinuses and pain occurs.  Symptoms may include pain behind...