Author: Doreen

Omega 3 Fish Oil 1

Omega 3 Fish Oil

Fish oil (Omega 3) is one of the main supplements to take when suffering from arthritis.  This essential fatty acid found in cold water fish is made up mostly of EPA (eicosapentaenoic acid) and...

CoQ10 for Healthy Hearts 2

CoQ10 for Healthy Hearts

If I was allowed only one supplement to take for the duration of my life I would choose CoQ10.  Who wouldn’t?  CoQ10 might be the best antioxidant we’ve got, but, just as important as...