Health Benefits of Triphala – Harada, Amla & Bihara

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2 Responses

  1. ayesha says:

    Nice info,but please let us know how we should use this and in what quantities?

  2. Doreen Baker says:

    Start by taking 500mg three times daily. See how you feel after three weeks. You may increase to 1000mg three times daily.

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